40K Your Way in May 2026

02 Apr 2026

Join us this May! Challenge yourself to get active and support people living with MND

The Irish Motor Neurone Disease Association is asking you to join us this May and challenge yourself to complete 40km throughout the month (walk, jog, run, cycle, swim – do it your way!).


By taking part, you will be raising funds to support over 470 families in Ireland living with Motor Neurone Disease. 

Every kilometre you cover will have an impact. All the funds you raise will support our services for people living with MND, including funding our 6 nurses, specialised medical equipment such as communication aids and wheelchairs and funding homecare hours… to name a few.

Over 85% of our income comes from people taking on challenges such as this. So lace up your runners and let’s go!

Registration fee is an optional €10 and you will also receive a 40K Your Way in May cap and a card to help track your kilometres.

Downloadable Social Media Resources

40K Someone Special Post

40K Someone Special Post

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40K Team Insta Post

40K Team Insta Post

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40K Your Way Post

40K Your Way Post

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160K Instagram Post

160K Instagram Post

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40K someone I love Insta Story

40K someone I love Insta Story

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40K Your Way Team Story

40K Your Way Team Story

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40K  Insta Story

40K Insta Story

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160K Insta Story

160K Insta Story

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